As the autumn season kicks into full swing, there’s nothing better than a bowl of warm, hearty soup! My husband and I have also been really conscious that the holidays are not far off and that cozy, hearty MEALS are going to be in abundance. So not only are soups comfy, they’re (relatively) healthy! What really elevates a soup from bland to brilliant is a good stock and good seasoning. It also helps to use in season vegetables, so that they’re bursting with flavor. I found a really cool website that tells you what’s at their best and in season from vegetables to meat and seafood (for the UK) : eat the seasons (dot) com. And at their best right now are butternut squash, parsnip and leeks (to name a few). Try them as a soup or even as a veggie pasta bake (or lasagna if you have the sheets).
Soups are so incredibly easy to make and a great way to get a non-vegetable lover to get their veggies in. To make them even easier, I highly recommend investing in a hand blender. It is SO handy for soups, pasta sauces, mashed potatoes, potato or parsnip puree, sauces, etc. I use a Philips Hand Blender like this one you can buy on Amazon.co.uk. They’ve been using this exact one on Masterchef The Professionals this week (for those unfamiliar with this UK show, they’ve brought it to the States with Gordan Ramsey.. check it out!). Lots of sauces and bisques being made with it!
I make all my soups with chicken stock, but they can easily be substituted for vegetable stock. I also try to use homemade chicken stock whenever possible. Click on the SOUP link below for a recipe. I usually separate my stock into medium sized plastic containers and freeze for perfect soup-for-two portions. They can keep for a couple months in the freezer but only a couple days in the fridge.
So without further ado, here’s my week’s worth of soups! I started it off with a chicken chowder which helped me make enough stock to use all week! Click here for all the SOUP recipes.
- Chicken, Corn and Ham Chowder
- Roasted (Bell) Pepper, Tomato and Feta Soup with mint coulis garnish
- Classic Cream of Broccoli
- Classic Cream of Mushroom
- Roasted Butternut Squash, Fennel and Carrot Soup with coriander/cilantro garnish
- Roasted Parsnip, Carrot, Coriander/cilantro and Curry Soup with bacon garnish
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